The mental health of children and adolescents is no longer just a marginal issue; it has become a major topic of society-wide discussion. Anxiety, depression, self-harm, or sleep problems are appearing more and more often in both schools and families. Yet there is no single cause behind this worsening psychological well-being. Today’s adolescence is shaped by a confluence of the digital environment, social comparison, performance pressure, and changing relationships. Their interaction is the key to understanding the whole problem.

Key takeaways:

• Social networks are not in themselves the cause of psychological problems. The risk increases when its use grows into a loss of control, social comparison, or disrupted sleep.
• Alongside digital pressure, school pressure is also increasing. It is felt most by older pupils and girls; the problem arises especially when high demands are not accompanied by sufficient support.
• School cannot replace psychological care, but it can significantly influence the environment in which children cope with strain. The key is to pair demands with support and to catch problems early.

Analysis – Irena Krcháková

The analysis is in PDF under the link below.